A Top 50 milestone
Recognise. Reframe. Repeat. – 88 Reframes to Shift Your Perspective by Australian author Amanda Doggett reached No. 42 in Amazon Australia’s Psychology of Emotions bestseller category.
This practical personal development book offers 88 reframes to help you explore a different perspective on overthinking, self-doubt, overwhelm and everyday challenges.
Discover how to recognise an unhelpful thought, reframe your perspective and repeat the practice in daily life. Each standalone entry gives you somewhere to start, whether you have a few minutes or want to explore more.